Acupuncture is a natural and effective way to treat anxiety and promote overall health and well-being. At Kate Duggan Acupuncture & Naturopathy we carry out a full consultation and make a diagnosis based on Chinese Medicine. This allows us to develop a treatment plan specific to your symptoms and situation. We use very fine acupuncture needles to stimulate specific points on the body.  The treatments gradually bring the body and mind back into harmony, while promoting relaxation and reducing the feeling of stress. Acupuncture has been used for centuries to treat anxiety, stress and other mental health challenges and has a long history of safety and effectiveness.

If you are struggling with anxiety, acupuncture can provide a natural way to find relief either as a stand alone treatment or alongside other holistic treatments or Western medicine. In most cases, acupuncture can significantly improve anxiety symptoms after just a few treatments, with continued benefits.

In addition to reducing anxiety, acupuncture can promote overall health and well-being. By stimulating the body's natural healing processes, acupuncture can help improve sleep, reduce stress, and promote relaxation and balance.

Acupuncture offers several benefits for those struggling with anxiety and other mental health conditions. Some of the key benefits of acupuncture for anxiety include the following:

• Natural and non-invasive: Unlike prescription medications, acupuncture is a natural and drug-free way to relieve anxiety. We use thin, sterile needles to stimulate specific points on the body, triggering the release of chemicals that promote relaxation and reduce stress.

• Safe and effective: Acupuncture has been used for centuries to treat anxiety and other mental health conditions and has a long history of safety and effectiveness. I am fully trained trained and certified in acupuncture and naturopathy, ensuring you receive the highest quality care.

• Quick relief: Many people experience significant improvements in anxiety symptoms after just a few acupuncture treatments, with continued benefits over time. Acupuncture can help relieve anxiety, allowing you to return to regular activities as soon as possible.

• Overall health and well-being: Besides reducing anxiety, acupuncture can promote overall health and well-being. By stimulating the body's natural healing processes, acupuncture can help improve sleep, reduce stress, and promote relaxation and balance.